Running

2019

  • Kickoff 5K – Leawood, KS – 27:36.5
  • Sweetheart 10K – Overland Park, KS – 57:25.9 / 3rd in age division
  • Liberty Hospital 5K – Liberty, MO
  • St. Patrick’s Day 4 mile – Kansas City, MO
  • Accept Zero 5K – Kansas City, MO
  • Brew 2 Brew Relay
  • Rock the Parkway Half Marathon – Kansas City, MO
  • Warrior Dash 5K – Kansas City, MO
  • Ridge Run 10K – Chicago, IL
  • Hospital Hill 10K – Kansas City, MO
  • Plaza 10K – Kansas City, MO
  • 2019 Bourbon Chase Ragnar Relay – Kentucky
  • Longview Lake Half Marathon – Grandview, MO

Challenges:

  • I Run KC 50K 5/50k
  • I Run KC 100K – 10/100k
  • I Run KC 200K – 15/200k

2018

Race part of Kansas City 100k challenge
* Race part of 2018 Heartland 30k series – 190th place overall

Total Race Distance Planned: 145K

Total Race Distance Completed: 145K

2017

  • Groundhog Run 5K – 31:27.5
  • Garmin Marathon 10K – 1:11:10
  • American Heart Association 5K – 28:27.5
  • San Diego Rock’n’Roll Marathon 5K – 27:30
  • Spencer C. Duncan Make It Count 5K – 26:17 (PR)
  • Rock the Stockyards 5K – 27:33.5
  • Broadway Bridge 10K* – 59:35.5
  • Dot to Dot 10K* – 58:38.6
  • Plaza 10K* – 59:12.5
  • Kansas City Marathon 10K – 1:00:38
  • Santa Shuffle 5K – 30:30

* Part of Heartland 30k Series 127th Place